General Mental Health Resouces
U.S. crisis support and suicide prevention service. Talk to a live person via phone, or via chat on their website.
1-800-273-8255 (1-800-799-4889 for Deaf + Hard of Hearing) SMS: 838255
www.suicidepreventionlifeline.org
Veteran Crisis Line
Veteran Crisis Line for active U.S. service members, veterans, and family members.
1-800-273-8255 SMS: 838255
www.veteranscrisisline.net
Crisis Text Line
SMS: Text HOME to
741741.
Crisis Text Line provides free,
24/7 support via text message.
www.crisistextline.org
1-866-488-7386
SMS: Text “HERE” to 741-741
For LGBT youth, friends and family members.
www.thetrevorproject.org
Substance Abuse and Mental Health Service Administration
1-800-622-4357 (English and Spanish)
1-800-487-4889 (TTY)
www.samhsa.gov
National Domestic Violence Hotline
1-800-799-7233
www.thehotline.org
7 Cups of Tea
Free online text chat with trained non-clinician listeners and paid online therapy with licensed therapists.
www.7cups.com
BetterHelp
Paid phone, live chat, and asynchronous messaging with licensed therapists.
www.betterhelp.com
Paid plans for messaging or live talk with a therapies, supporting solo and couples therapy.
www.talkspace.com
MDLive Therapy
Paid online appointments with licensed therapists.
www.mdlive.com/counseling
Doctor On Demand
Paid video appointments with psychologists, psychiatrists and primary care physicians
www.doctorondemand.com
AmWell
Paid video appointments with psychologists, psychiatrists and primary care physicians
www.amwell.com
NAMI
NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives
nami.org/Home